Links

Preventive health and wellness resources.

Shares healthy shopping and cooking tips, videos on food preparation, and free healthy recipes. Register for a free account to join the online community, where you can save your favorite recipes in a personalized virtual recipe box.

Offers science-based tools and tips for keeping your eyes healthy. Learn about eye exams, low vision, glaucoma, and diabetic eye disease.

A national education program designed to give parents and communities ways to help kids stay at a healthy weight, can help your family avoid excess pounds. Get tips on choosing low-calorie snacks, getting active, and cooking fun, healthy meals.

Links you to NIH resources that can help you make the most of your conversations with your doctor. Communication is key to good health care. Get tips for asking questions and talking openly about your symptoms and concerns.

Here you can learn how to choose and use dietary supplements wisely. This site provides reliable answers to common questions. You can also download a free mobile app for the iPhone or iPad to track supplements you take to share with your doctor.

Provides information about the role of bones in your body and what you can do to protect them. Learn from interactive tools, find out about bone disorders, and get ideas to help kids build strong bones.

Know the Signs. Act in Time.Know StrokeCan help you learn the signs of stroke and the importance of getting to the hospital quickly. Fast medical action is key to successful recovery from stroke. Stroke strikes fast, and you should too.

Aim for a Healthy Weight can help you learn how to reach and maintain a healthy weight by taking small steps to change your lifestyle. Find tips for eating well at home and on the road, and for becoming more physically active.

Can help you learn about the dangers of heart disease in women and how to lower your risk.

Provides science-based information on obesity, physical activity, and weight control.